In a nutshell, I coach people in...living consciously. Since we are all committed, consciously or unconsciously, to what we’re experiencing in our lives, I’ve noticed it’s a lot more enjoyable and rewarding to make conscious choices! Rather than be a victim of so-called “happenstance”.

So what’s the process you ask? First of all, this is very much present-oriented work. By getting in touch with the wisdom of the body at any given moment, dramatic shifts can occur. Stuck feelings can be reached and released. Unconscious patterns that no longer serve us can be discovered. And new conscious commitments can be made. Basically, it’s less talk and more action. All this, in turn, automatically puts us into the “flow” of life (the life we are meant to live), and allows us to expand our capacity for love and joy, meaningfully connect with ourselves and others, and fully embrace our most authentic selves. This is what is referred to as a “natural high”. And you guessed it. No hangovers!

I trained with (and received certification from) Gay & Katie Hendricks PhD’s, best-selling authors, personal growth gurus and relationship experts. To learn more about them, their approach and learning opportunities, log onto Hendricks.com.

One of the things I most appreciate learning from Gay & Katie Hendricks is that we can address “heavy” issues in our lives without feeling so heavy about them. Of course, we all face challenges in our day-to-day. That’s a given. But it’s HOW we deal with them that makes all the difference in the world. Studies show that the more we enjoy what we are doing, the quicker and easier we learn, and the more effective we become.

So, if these ideas interest you, simply ask yourself honestly...are you are willing to experience
rapid transformation and consciously take control of your life? (Go ahead. Ask away. I’ll wait.)
If you answered “yes”, let’s get started.

Feel free to call or email me if you have any further questions.

Peace in!

Frank G.